CPAP
CPAP Dry Mouth: Causes and Solutions
Waking up with a dry, sticky mouth can be an uncomfortable and frustrating part of using CPAP therapy. While CPAP is an effective treatment for obstructive sleep apnoea, some people experience side effects such as dry mouth, dry throat, nasal congestion or irritation, particularly when they are new to therapy. The good news is that
Read moreWhy Do I Feel Like I Can’t Breathe With My CPAP Mask On?
Putting on your CPAP mask should help you breathe more comfortably while you sleep. But for some people, the opposite seems to happen. You put the mask on, start the machine and suddenly become very aware of your breathing. The airflow may feel strange, the mask may feel restrictive, or you may have the uncomfortable
Read moreCPAP Battery Options: What to Consider When Travelling
Travelling with a CPAP machine can require a little more preparation than packing your clothes and toiletries. If you rely on CPAP therapy every night, having a dependable power source is an important part of planning your trip. While hotels, holiday accommodation and caravan parks will generally provide access to mains electricity, there are plenty
Read moreCan you sleep on your side with a CPAP mask?
If you’re a natural side sleeper, starting CPAP therapy can raise an important question: Can you still sleep on your side with a CPAP mask? The short answer is yes absolutely. You don’t have to train yourself to sleep flat on your back just because you use CPAP. In fact, many people using CPAP comfortably sleep on
Read more5 Signs Your CPAP Mask Might Not Be the Right Fit
Your CPAP mask is one of the most important parts of your sleep apnoea therapy. Even with a great CPAP machine and appropriate therapy settings, a mask that doesn’t fit properly can make treatment uncomfortable, frustrating and harder to stick with. A well-fitting CPAP mask should create a secure seal without needing to be painfully
Read moreWhat Happens If You Stop Using CPAP? Why Consistency Matters
Starting CPAP therapy is an important step towards managing obstructive sleep apnoea (OSA), improving sleep quality and protecting your long term health. But adjusting to CPAP isn’t always easy. An uncomfortable mask, air leaks, dryness, pressure discomfort or simply struggling to get used to sleeping with a device can leave some people wondering: What happens if
Read moreTravelling with CPAP: What You Need to Know
Travelling doesn’t mean taking a break from your CPAP therapy. Whether you’re heading away for a weekend, travelling interstate or taking an international trip, a little preparation can make using your CPAP away from home simple and stress-free. From packing your equipment and getting through the airport to managing power requirements and keeping everything clean,
Read moreWhy Professional CPAP Fitting and Support Matters
Starting CPAP therapy can be a life changing step for people living with sleep apnoea. When treatment is working well, CPAP can improve sleep quality, reduce daytime tiredness and help protect your long term health. However, successful CPAP therapy involves more than simply purchasing a machine and wearing a mask at night. The right machine
Read moreCPAP vs APAP: What’s the Difference?
CPAP vs APAP: What’s the Difference? If you’ve been diagnosed with obstructive sleep apnoea or are looking into treatment options, you may have come across the terms CPAP and APAP. While both machines are designed to help keep your airway open while you sleep, they work in slightly different ways. Understanding the difference between CPAP
Read moreChoosing the Right CPAP Mask: Nasal, Full Face or Nasal Pillows?
One of the most important decisions you’ll make when starting CPAP therapy is choosing the right mask. Many people assume that all CPAP masks are the same but the truth is that the right mask can make a huge difference to your comfort, sleep quality and long-term success with therapy. If your mask feels uncomfortable,
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