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  • 10 Common CPAP Myths That Stop People From Getting Better

    If you’ve recently been diagnosed with obstructive sleep apnoea, you’ve probably heard plenty of opinions about CPAP therapy. Unfortunately, not everything you hear is true. Many people delay treatment or give up too soon because of myths they’ve heard from friends, family or online. The reality is that CPAP therapy has helped millions of people

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  • Introducing our new Nadu Range CPAP mask soothe cream and mouth tape

    At Breathe Well, we understand that successful CPAP therapy isn’t just about having the right machine it’s also about feeling comfortable enough to use it every night. That’s why we’re excited to introduce three new products to help make your CPAP experience more comfortable and enjoyable: Nadu Mask Soothe 15g Nadu Mask Soothe 25g Nadu

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  • The First 30 Days of CPAP: What to Expect (And Why You Shouldn’t Give Up)

    Starting CPAP therapy can feel like a huge adjustment. For many people, the first few nights are exciting they’re hopeful they’ll finally wake up refreshed. Others feel frustrated when it doesn’t immediately feel comfortable. The truth is that CPAP is a treatment, not a quick fix. Like wearing glasses for the first time or getting

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  • Why You’re Still Tired Despite Using CPAP 

    CPAP Is Working – So Why Am I Still Tired? This is one of the most common questions asked in sleep clinics. Many patients assume that once they start CPAP, fatigue should disappear immediately. Unfortunately, the answer is often more complicated. Recovery Takes Time Some patients have lived with untreated sleep apnoea for years. The

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  • What Your Sleep Study Results Actually Mean

    Why Sleep Study Reports Can Be Confusing Many patients receive a sleep study report containing unfamiliar terms such as: It can be difficult to know what these numbers actually mean. What Is AHI? AHI stands for Apnoea-Hypopnoea Index. It represents the average number of breathing interruptions per hour of sleep. Normal AHI less than 5

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  • Why Some Patients Fail CPAP- And How We Fix It

    “I’ve Tried CPAP and It Doesn’t Work For Me”As sleep physicians, this is one of the most common statements we hear.Many patients arrive convinced they have “failed” CPAP. They may have purchased a machine online, tried therapy for a few weeks and then given up. Others may have used CPAP for years but still feel

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