• Do You Think You Need a Sleep Specialist? 

    Do You Think You Need a Sleep Specialist? 

    Everybody suffers from poor sleep quality every now and then. You know you have a sleep issue when this causes increased lethargy during the day, and impacts on your daytime function. Up all night, counting sheep?  A shocking revelation that a third of adults sleep less than 6 hours per night consistently. Although the amount

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  • How Can I Tell if I Have Sleep Apnoea?

    Sleep apnoea is a widely recognised condition which can have serious health consequences. It can occur at any age but it’s prevalence increases with age.  About 20% of people aged over 60 have obstructive sleep apnoea. Untreated sleep apnoea has significant health implications. Knowing you suffer from it is the first step to having it

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